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The MindBody Method
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About
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The App
The MindBody Method
Book now
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The MindBody Method

Pilates. Breath. Wellness.

Join me to celebrate the app launch💛 Some spaces still available - link in bio to book or DM me x
I’ve had lots of questions on what to expect in my Pilates & Breathwork in person blocks starting next week so I hope this helps to give you an idea of what to expect 🌿✨ Swipe through for all the information on the new in person blocks. M We’re launching next week!! I can’t wait to meet you all on the mat 🤸🏼‍♀️ Swipe to discover what the membership includes 💫 Link in bio to join the waitlist to be an original member✨🌿 #pilates#onlinepilates#classicalpilates#min
Happy to share I’ve added a new class time to the September schedule! Join me at 8pm on Wednesdays for a class of Classical Pilates & Breathwork. The perfect balance of strength and stillness to leave feeling stronger, longer and recharge Full Body Classical Pilates ✨ Interested in trying Pilates? These exercises help to lengthen & strengthen your full body and are suitable for all levels✨ Try now or save for later 🤸🏼‍♀️ rep count below! * The hundred x100 arm pumps *